Seconds to Minutes Converter
Convert seconds to minutes (s to min) and to minutes:seconds
1 second = 1/60 minute ≈ 0.016667 minutes. To convert seconds to minutes, divide by 60, so 90 seconds = 1.5 minutes (1:30) and 150 seconds = 2.5 minutes (2:30).
Seconds to Minutes converter
Live- 1,000 ms
- 0.0002777778 h
- 0.0000115741 d
- 0.0000016534 wk
- 1,000,000 µs
How to convert seconds to minutes
The second is the SI base unit of time, defined since 1967 by 9,192,631,770 oscillations of radiation from the cesium-133 atom. A minute is exactly 60 of those seconds, so converting is division by 60: 240 s ÷ 60 = 4 min. The time converter takes the same seconds on to hours, days and years.
When the seconds do not divide evenly, you get decimal minutes, and they are easy to misread. 2.5 minutes is 2 minutes 30 seconds, not 2 minutes 50 seconds, because 0.5 of a minute is 30 seconds. Stopwatches, music players and race results use the minutes:seconds format instead (2:30), which you get by keeping the whole minutes and turning the remainder back into seconds. For longer spans, continue with the minutes to hours converter or the hours to minutes converter.
Step by step
- Take the number of seconds.
- Divide by 60 to get decimal minutes.
- For minutes:seconds, keep the whole minutes and multiply the decimal part by 60 (or take the remainder after dividing by 60).
- Write the seconds with two digits: 3:05, not 3:5.
See it on a scale
Worked examples
A 45-second plank, a 90-second microwave time, and a 210-second song.
45 s ÷ 60 = 0.75 min
= 0.75 min
90 s ÷ 60 = 1.5 min
= 1.5 min
210 s ÷ 60 = 3.5 min
= 3.5 min
Why are there 60 seconds in a minute?
There are 60 seconds in a minute because timekeeping inherited base-60 (sexagesimal) fractions from ancient Babylonian astronomy, which later astronomers used to split both the hour and the degree into sixtieths, and then sixtieths again.
The names record the method. Medieval Latin called the first division of a unit pars minuta prima, the first small part, and the division of that pars minuta secunda, the second small part. Those became the minute and the second, which is why angles are also measured in minutes and seconds of arc.
Sixty stayed in use because it has so many whole divisors: 2, 3, 4, 5, 6, 10, 12, 15, 20 and 30. A third, a quarter or a fifth of a minute is a whole number of seconds (20, 15 and 12). Decimal time, tried in Revolutionary France with 100 seconds to the minute, never caught on for daily life.
Today the link is fixed by definition: the SI Brochure lists the minute as exactly 60 s, a non-SI unit accepted for use with the SI.
Can a minute have 61 seconds?
Yes: a UTC minute that contains a leap second lasts 61 seconds, with clocks reading 23:59:60 just before midnight UTC, although converters, including this one, treat every minute as exactly 60 s.
Leap seconds keep Coordinated Universal Time (UTC), which runs on atomic clocks, within 0.9 s of UT1, the time scale set by Earth's slightly irregular rotation. Twenty-seven have been added since 1972, the most recent at the end of 31 December 2016, so that day's final minute ran from 23:59:00 to 23:59:60. ISO 8601 allows the value 60 in the seconds field for exactly this case.
They are on the way out. In 2022 the General Conference on Weights and Measures resolved to let UTC and Earth's rotation drift further apart, with the change due by or before 2035, so the familiar leap second is expected to disappear from UTC.
For conversions nothing changes: durations are counted in SI seconds, and 3,600 s is always one hour. Leap seconds matter only for clock timestamps, such as server logs that record 23:59:60 or conversions between UTC and a local zone, which the UTC to EST converter handles.
Seconds to minutes conversion chart
Seconds converted to decimal minutes, rounded to four decimal places. Multiples of 60 give whole minutes; multiples of 15 give quarters.
| Seconds (s) | Minutes (min) |
|---|---|
| 1 s | 0.0167 min |
| 5 s | 0.0833 min |
| 10 s | 0.1667 min |
| 15 s | 0.25 min |
| 20 s | 0.3333 min |
| 25 s | 0.4167 min |
| 30 s | 0.5 min |
| 40 s | 0.6667 min |
| 45 s | 0.75 min |
| 50 s | 0.8333 min |
| 60 s | 1 min |
| 75 s | 1.25 min |
| 90 s | 1.5 min |
| 100 s | 1.6667 min |
| 120 s | 2 min |
| 150 s | 2.5 min |
| 180 s | 3 min |
| 200 s | 3.3333 min |
| 240 s | 4 min |
| 300 s | 5 min |
| 360 s | 6 min |
| 400 s | 6.6667 min |
| 450 s | 7.5 min |
| 500 s | 8.3333 min |
| 600 s | 10 min |
| 900 s | 15 min |
| 1,000 s | 16.6667 min |
| 1,200 s | 20 min |
| 1,800 s | 30 min |
| 3,600 s | 60 min |
Seconds vs minutes: what is the difference?
The second is the base unit of time in the SI, and the minute is simply 60 of them. Symbols and exact definitions come first; the rows below show where the two units differ in practice.
| Attribute | Seconds | Minutes |
|---|---|---|
| Symbol | s | min |
| System | SI base unit | Accepted with SI |
| Defined as | 1 s | 60 s |
| One unit equals | 0.016666667 min | 60 s |
| Official definition | Fixed by the cesium-133 hyperfine frequency, 9,192,631,770 Hz (BIPM SI Brochure, 2019) | Exactly 60 s; a non-SI unit accepted for use with the SI |
| Can its length vary? | No; every SI second is identical | Yes, in UTC: a minute with a leap second lasts 61 s |
| Place in m:ss notation | The two digits after the colon, 00 to 59 | The number before the colon |
| Typical uses | Sprint times, reaction tests, microwave and interval timers | Songs, recipes, meetings, phone billing |
4 key differences
- The second is one of the seven SI base units, while the minute is a non-SI unit accepted for use with the SI.
- A time written 4:05 means 245 seconds, not 4.05 minutes, which would be 243 seconds.
- A day holds 86,400 seconds but only 1,440 minutes.
- SI style writes 45 s, never 45 secs or 45 sec, because unit symbols take no plural and sec is not an SI symbol.
Seconds to minutes and seconds (m:ss)
The decimal answer and the clock-style answer side by side. Use the m:ss column for timers, workouts and track lengths, and the decimal column when you need to multiply, for example per-minute rates.
| Seconds | Decimal minutes | m:ss | Minutes and seconds |
|---|---|---|---|
| 30 s | 0.5 min | 0:30 | 30 s |
| 45 s | 0.75 min | 0:45 | 45 s |
| 60 s | 1 min | 1:00 | 1 min |
| 75 s | 1.25 min | 1:15 | 1 min 15 s |
| 90 s | 1.5 min | 1:30 | 1 min 30 s |
| 100 s | 1.6667 min | 1:40 | 1 min 40 s |
| 120 s | 2 min | 2:00 | 2 min |
| 135 s | 2.25 min | 2:15 | 2 min 15 s |
| 150 s | 2.5 min | 2:30 | 2 min 30 s |
| 180 s | 3 min | 3:00 | 3 min |
| 200 s | 3.3333 min | 3:20 | 3 min 20 s |
| 210 s | 3.5 min | 3:30 | 3 min 30 s |
| 240 s | 4 min | 4:00 | 4 min |
| 270 s | 4.5 min | 4:30 | 4 min 30 s |
| 300 s | 5 min | 5:00 | 5 min |
| 330 s | 5.5 min | 5:30 | 5 min 30 s |
| 360 s | 6 min | 6:00 | 6 min |
| 420 s | 7 min | 7:00 | 7 min |
| 480 s | 8 min | 8:00 | 8 min |
| 500 s | 8.3333 min | 8:20 | 8 min 20 s |
| 600 s | 10 min | 10:00 | 10 min |
| 900 s | 15 min | 15:00 | 15 min |
| 1,000 s | 16.6667 min | 16:40 | 16 min 40 s |
| 3,600 s | 60 min | 60:00 | 60 min |
What is the difference between decimal minutes and minutes:seconds?
Decimal minutes split a minute into tenths and hundredths, while minutes:seconds counts the leftover seconds out of 60, so 2.5 minutes and 2:30 describe the same 150 seconds.
The two formats are easy to mix up because both use a separator. 3.75 minutes (decimal) and 3:45 (minutes:seconds) are the same length of time, 225 seconds. But 3.45 minutes is only 207 seconds, or 3:27. To move between them:
- m:ss to seconds: minutes × 60 + seconds. 3:45 → 3 × 60 + 45 = 225 s.
- Seconds to decimal minutes: divide by 60. 225 ÷ 60 = 3.75 min.
- Decimal minutes to m:ss: keep the whole minutes and multiply the decimal by 60. 3.75 → 3 min and 0.75 × 60 = 45 s → 3:45.
Microwaves and timers
Many microwave keypads read the digits as minutes and seconds, so typing 1-3-0 runs for 1:30 (90 seconds), not 130 seconds. Some models also accept 90 as 90 seconds, so 90 and 130 can give the same result. Kitchen timers and phone timers always display m:ss.
Running pace: seconds per km to min/km and min/mile
Running apps often store pace in seconds per kilometer. This chart turns those into the m:ss pace runners quote, per kilometer and per mile, along with the equivalent speed. For distances, use the km to miles converter, and for speeds the km/h to mph converter.
| Seconds per km | Pace per km | Pace per mile | Speed (km/h) | Speed (mph) |
|---|---|---|---|---|
| 180 s | 3:00 | 4:50 | 20.00 km/h | 12.43 mph |
| 210 s | 3:30 | 5:38 | 17.14 km/h | 10.65 mph |
| 240 s | 4:00 | 6:26 | 15.00 km/h | 9.32 mph |
| 270 s | 4:30 | 7:15 | 13.33 km/h | 8.28 mph |
| 300 s | 5:00 | 8:03 | 12.00 km/h | 7.46 mph |
| 330 s | 5:30 | 8:51 | 10.91 km/h | 6.78 mph |
| 360 s | 6:00 | 9:39 | 10.00 km/h | 6.21 mph |
| 390 s | 6:30 | 10:28 | 9.23 km/h | 5.74 mph |
| 420 s | 7:00 | 11:16 | 8.57 km/h | 5.33 mph |
| 450 s | 7:30 | 12:04 | 8.00 km/h | 4.97 mph |
| 480 s | 8:00 | 12:52 | 7.50 km/h | 4.66 mph |
How do you break a large number of seconds into hours, minutes and seconds?
Take out whole hours first, at 3,600 s each, then whole minutes at 60 s each; whatever is left over is the seconds.
Large second counts, such as a video's length or a program's run time, are easier to read as hours, minutes and seconds. Divide in two stages:
- Divide by 3,600 to get whole hours: 10,000 ÷ 3,600 = 2, remainder 2,800 s.
- Divide the remainder by 60 for minutes: 2,800 ÷ 60 = 46, remainder 40 s.
- Put it together: 10,000 s = 2 h 46 min 40 s, or 2:46:40.
Seconds in larger units
- 1 minute = 60 s
- 1 hour = 3,600 s
- 1 day = 86,400 s
- 1 week = 604,800 s
- 1 common year (365 days) = 31,536,000 s
In a spreadsheet, a number of seconds divided by 86,400 becomes a fraction of a day, which you can format as [h]:mm:ss or [m]:ss to display it as a duration.
Where seconds to minutes comes up
- Workouts: interval timers, planks and rest periods are set in seconds but planned in minutes. Eight rounds of 20 s work and 10 s rest is 240 s, or exactly 4 minutes.
- Music and video: track and clip lengths appear as m:ss, while editing software and upload limits may count seconds.
- Phone and conference calls: providers that bill per minute usually round up, so a 61-second call can be charged as 2 minutes.
- Cooking: recipes for eggs, pasta and steaks give times in minutes, while sous-vide and microwave instructions may use seconds.
- Engines and machines: revolutions per minute (rpm) and revolutions per second are 60 times apart, the same factor as seconds and minutes. The rpm to Hz converter uses exactly this division.
Sources and further reading
The standards and references behind the numbers on this page. Links open in a new tab.
Standards and official sources
Seconds to minutes FAQs
Short, exact answers to what people ask most.
How many seconds are in a minute?
There are exactly 60 seconds in one minute, and 3,600 seconds in an hour.
How do you convert seconds to minutes?
Divide the number of seconds by 60. For example, 300 s ÷ 60 = 5 minutes, and 45 s ÷ 60 = 0.75 minutes.
What is 90 seconds in minutes?
90 seconds is 1.5 minutes, written 1:30 as minutes and seconds.
What is 150 seconds in minutes and seconds?
150 seconds is 2 minutes 30 seconds (2:30), or 2.5 minutes in decimal form.
How many minutes is 1,000 seconds?
1,000 seconds is 16.6667 minutes, which is 16 minutes 40 seconds (16:40).
How do I convert seconds to minutes and seconds in Excel?
Divide the seconds by 86,400 to turn them into a fraction of a day, then format the cell as [m]:ss. For decimal minutes, simply divide by 60.
How many minutes is 600 seconds?
600 seconds is exactly 10 minutes (10:00).
How many minutes is 3,600 seconds?
3,600 seconds is 60 minutes, which is exactly one hour.
Related conversions
Definition of the second (cesium-133 hyperfine transition, 13th CGPM, 1967) and the minute as a unit accepted for use with the SI, per the BIPM SI Brochure (9th ed.); leap-second history from the International Earth Rotation and Reference Systems Service (IERS) and CGPM Resolution 4 (2022); ISO 8601 for the seconds value 60; mile of 1,609.344 m from the 1959 International Yard and Pound Agreement. Last updated . How we verify our numbers.