Nm to In-Lbs Converter
Convert newton-meters to inch-pounds (N·m to lbf·in) for small fasteners
1 newton-meter = 8.850746 inch-pounds. To convert Nm to in-lbs, multiply by 8.850746, so a 5 N·m bike bolt is 44.25 in-lbs.
Newton-meters to Pound-inches converter
Live- 0.73756215 lbf·ft
- 0.10197162 kgf·m
- 10.197162 kgf·cm
How to convert Nm to in-lbs
An inch-pound is one pound-force acting on a lever one inch long. Since an inch is exactly 0.0254 m and a pound-force is 4.448222 N, one inch-pound is 0.112984829 N·m. Flip it and one newton-meter is 8.850745791 inch-pounds. That is why a small metric spec turns into a surprisingly large inch-pound number: 6 N·m is about 53 in-lbs. The torque converter shows the same value in ft-lbs, kgf·m and kgf·cm at once.
The inch-pound is simply the foot-pound divided by 12, because a foot is 12 inches. If you already know the value in ft-lbs from the Nm to ft-lbs converter, multiply it by 12 to get in-lbs. Going the other way, the ft-lbs to Nm converter handles larger specs. Inch-pounds exist because small fasteners need a finer scale: a 3 N·m bolt is a vague 2.2 ft-lbs but a precise-looking 26.6 in-lbs.
Step by step
- Take the torque in newton-meters.
- Multiply it by 8.850746.
- Round to your wrench or torque driver's graduation, often the nearest 1 or 5 in-lbs.
See it on a scale
Worked examples
A 2 N·m bottle cage bolt, a 5 N·m stem bolt and a 12 N·m valve cover bolt, all specs usually set with an inch-pound tool.
2 N·m × 8.850745791 = 17.701492 lbf·in
= 17.701492 lbf·in
5 N·m × 8.850745791 = 44.253729 lbf·in
= 44.253729 lbf·in
12 N·m × 8.850745791 = 106.20895 lbf·in
= 106.20895 lbf·in
How do I convert N·cm to in-lbs?
Multiply newton-centimeters by 0.0885075, or divide by 11.2985; 100 N·cm equals 1 N·m, which is 8.8507 in-lbs. Torque screwdrivers and small drivers made in Europe often read in N·cm, and some use cN·m (centinewton-meters), which is exactly the same unit.
| N·cm | N·m | In-lbs |
|---|---|---|
| 20 N·cm | 0.2 N·m | 1.77 in-lbs |
| 50 N·cm | 0.5 N·m | 4.43 in-lbs |
| 100 N·cm | 1 N·m | 8.85 in-lbs |
| 250 N·cm | 2.5 N·m | 22.13 in-lbs |
| 500 N·cm | 5 N·m | 44.25 in-lbs |
The trap is the factor of 100. A driver set to 60 N·cm delivers 0.6 N·m, about 5.3 in-lbs, not the 53 in-lbs you would get by mistaking it for 6 N·m. If a spec says 0.6 N·m and your tool reads N·cm, set 60. A newton-centimeter is one newton, about 0.225 lbf as the newtons to pounds converter shows, acting on a lever one centimeter long.
How do I convert Nm to in-lbs in Excel or Google Sheets?
Type =A2*8.850745791 with newton-meters in A2 to get inch-pounds, or =A2/0.112984829, which returns the same value.
Three companion formulas make a useful small-fastener sheet:
- N·m to ft-lbs:
=A2*0.7375621493 - N·cm to in-lbs:
=A2*0.08850745791 - In-lbs back to N·m:
=A2*0.112984829
For a tool with 5 in-lb graduations, =MROUND(A2*8.850745791,5) returns the nearest setting, so 6 N·m becomes 55 in-lbs. If your driver reads in whole in-lbs, use =ROUND(A2*8.850745791,0) instead, and keep the unrounded value in its own column for records. Google Sheets accepts the same formulas, MROUND included.
At the bench, a short printed list often beats a live formula. Convert the specs you use most once, for example 2, 4, 5 and 6 N·m, which become 17.7, 35.4, 44.25 and 53.1 in-lbs, and keep the sheet with the tool. Double-check any column that mixes N·cm and N·m, because a missing factor of 100 is easy to overlook in a spreadsheet.
Nm to in-lbs conversion chart
Newton-meters converted to inch-pounds and rounded to two decimal places, focused on the 0.5–50 N·m range where inch-pound wrenches and torque drivers are used.
| Newton-meters (N·m) | Pound-inches (lbf·in) |
|---|---|
| 0.5 N·m | 4.43 lbf·in |
| 1 N·m | 8.85 lbf·in |
| 1.5 N·m | 13.28 lbf·in |
| 2 N·m | 17.7 lbf·in |
| 2.5 N·m | 22.13 lbf·in |
| 3 N·m | 26.55 lbf·in |
| 3.5 N·m | 30.98 lbf·in |
| 4 N·m | 35.4 lbf·in |
| 4.5 N·m | 39.83 lbf·in |
| 5 N·m | 44.25 lbf·in |
| 6 N·m | 53.1 lbf·in |
| 7 N·m | 61.96 lbf·in |
| 8 N·m | 70.81 lbf·in |
| 9 N·m | 79.66 lbf·in |
| 10 N·m | 88.51 lbf·in |
| 11 N·m | 97.36 lbf·in |
| 12 N·m | 106.21 lbf·in |
| 14 N·m | 123.91 lbf·in |
| 15 N·m | 132.76 lbf·in |
| 16 N·m | 141.61 lbf·in |
| 18 N·m | 159.31 lbf·in |
| 20 N·m | 177.01 lbf·in |
| 22 N·m | 194.72 lbf·in |
| 25 N·m | 221.27 lbf·in |
| 30 N·m | 265.52 lbf·in |
| 35 N·m | 309.78 lbf·in |
| 40 N·m | 354.03 lbf·in |
| 50 N·m | 442.54 lbf·in |
Newton-meters vs inch-pounds: how do they compare?
Both measure torque, but the inch-pound is a much smaller unit, about one ninth of a newton-meter, which suits small fasteners.
| Attribute | Newton-meters | Pound-inches |
|---|---|---|
| Symbol | N·m | lbf·in |
| System | SI | Imperial / US |
| Defined as | 1 N × 1 m | 0.1129848290 N·m |
| One unit equals | 8.8507458 lbf·in | 0.11298483 N·m |
| Defined by | One newton at one meter from the pivot | One pound-force at one inch from the pivot |
| Link to the foot-pound | 0.7376 ft-lbs | Exactly 1/12 ft-lb |
| Small-unit companion | N·cm or cN·m (0.01 N·m) on torque screwdrivers | oz-in (1/16 in-lb) on motor datasheets |
| Typical tools | Preset drivers at 4, 5 or 6 N·m | 1/4-inch drive click wrenches of about 20–200 in-lbs |
| Documented in | BIPM SI Brochure | NIST SP 811, via the 1959 pound and inch |
4 key differences
- One newton-meter equals 8.85 inch-pounds, so an inch-pound figure is almost nine times the N·m figure.
- An inch-pound is exactly one twelfth of a foot-pound, while the newton-meter has no exact relationship with either.
- For small specs, inch-pounds avoid awkward decimals: 5 N·m is 44.25 in-lbs but only 3.69 ft-lbs.
- US electrical equipment labels often give terminal torque in lbf·in, while European equipment gives N·m.
Small-fastener torque specs in inch-pounds
Typical ranges, converted and rounded to whole in-lbs. They are a guide to what a normal spec looks like, not a spec to work to: carbon parts in particular can crack if over-tightened, so use the figure printed on the part or in the manufacturer's instructions.
| Fastener | Typical range (N·m) | Typical range (in-lbs) |
|---|---|---|
| Bicycle bottle cage bolts | 2–3 N·m | 18–27 in-lbs |
| Bicycle disc brake rotor bolts (6-bolt) | 2–6 N·m | 18–53 in-lbs |
| Bicycle stem faceplate and steerer bolts | 4–6 N·m | 35–53 in-lbs |
| Carbon seatpost clamp | 4–6 N·m | 35–53 in-lbs |
| Riflescope ring screws | 1.7–2.8 N·m | 15–25 in-lbs |
| Engine valve cover bolts | 7–12 N·m | 62–106 in-lbs |
| Automatic transmission pan bolts | 8–14 N·m | 71–124 in-lbs |
Why is mixing up inch-pounds and foot-pounds so risky?
Because a foot-pound is twelve times an inch-pound, so setting 45 ft-lbs where the spec says 45 in-lbs applies twelve times the intended torque, enough to strip an aluminum thread, crush a carbon handlebar or snap a small bolt. The most expensive torque error is not a rounding error; it is reading the wrong unit, and a 45 in-lb spec is under 4 ft-lbs.
- Check the unit on the spec: in-lb, lbf·in and lb-in all mean inch-pounds.
- Check the unit on the tool: many small wrenches are marked in both N·m and in-lbs, and some in N·m and ft-lbs.
- Do a sense check: any spec under about 15 N·m is under 133 in-lbs and belongs on a small tool.
Some electronics and motor datasheets use a still smaller unit, the ounce-inch. One N·m is 141.61 oz-in, so a 0.5 N·m stepper motor is about 70.8 oz-in.
How can you convert Nm to in-lbs in your head?
Multiply by 9 and trim about 2%: for 4 N·m, 4 × 9 = 36, and the exact figure is 35.4 in-lbs. The factor 8.8507 is close to 9, and multiplying by 9 is easy: multiply by 10 and subtract the original. That overestimates by about 1.7%, so knock a little off the answer.
A second route runs through foot-pounds. Take three quarters of the N·m value to get ft-lbs, then multiply by 12. For 8 N·m that gives 6 × 12 = 72 in-lbs, against an exact 70.81 in-lbs. Either way, check the final setting with the converter before you tighten anything delicate.
Which tool should you use for low torque specs?
Use a tool whose range puts your spec well above its minimum: usually a 1/4-inch drive click wrench, an adjustable torque screwdriver or a preset torque driver.
Low specs need a tool sized for them. A typical 1/4-inch drive click wrench covers something like 20–200 in-lbs, which is roughly 2.3–22.6 N·m, while a 3/8-inch wrench often starts around 10 ft-lbs. Most wrenches are least accurate near the bottom of their range, so pick one where your spec sits well above the minimum.
For bicycles and optics, preset torque drivers are popular. They are fixed at common values such as 4, 5 or 6 N·m, which are 35.4, 44.3 and 53.1 in-lbs. Adjustable torque screwdrivers usually read in in-lbs or N·m and suit specs down to about 1 N·m.
Why do electrical terminals have torque specs?
Because loose terminals overheat, so breaker, panel and lug makers print a tightening torque on the label, and recent editions of the US National Electrical Code require a calibrated torque tool whenever one is given. The value is often in inch-pounds. If a label lists only N·m, convert it here, but follow local electrical code and have a licensed electrician do any panel or circuit work. The electrical converters cover the related current and power math.
Firearm scope rings and bases, model engines, drones and precision instruments also specify small torques in either unit. In every case the conversion is the same single multiplication, and the inches to cm converter can help when the lever length itself is given in inches.
Sources and further reading
The standards and references behind the numbers on this page. Links open in a new tab.
Standards and official sources
Further reading
- Newton-meterWikipedia
Nm to in-lbs FAQs
Short, exact answers to what people ask most.
What is 5 Nm in in-lbs?
5 N·m equals 44.25 in-lbs, about 44 in-lbs. It is a very common spec for bicycle stem and handlebar bolts.
How many inch-pounds is 1 Nm?
One newton-meter is 8.850746 inch-pounds. Conversely, one inch-pound is 0.112985 N·m.
What is 10 Nm in inch-pounds?
10 N·m is 88.51 in-lbs, or 7.38 ft-lbs. A spec this size is usually set with an inch-pound wrench.
What is the formula for Nm to in-lbs?
in-lbs = N·m × 8.850746. You can also convert to ft-lbs by dividing by 1.3558 and then multiply by 12.
Is in-lb the same as lb-in?
Yes. in-lb, lb-in and lbf·in are all names for the inch-pound, one pound-force applied at one inch from the pivot.
How do I convert in-lbs to ft-lbs?
Divide by 12, because a foot is 12 inches. So 120 in-lbs is 10 ft-lbs, which is 13.56 N·m.
What is 3 Nm in in-lbs?
3 N·m is 26.55 in-lbs, a typical upper value for bicycle bottle cage bolts.
What is 6 Nm in in-lbs?
6 N·m equals 53.1 in-lbs. It is a common setting on preset bicycle torque drivers, alongside 4 and 5 N·m.
What is 20 Nm in in-lbs?
20 N·m is 177.01 in-lbs, or 14.75 ft-lbs; at this size many people switch to a ft-lb wrench.
How many in-lbs is 0.5 Nm?
0.5 N·m equals 4.43 in-lbs, a spec small enough for a torque screwdriver.
Related conversions
Conversion factors from NIST SP 811 (2008), Appendix B, and the 1959 International Yard and Pound Agreement (1 inch = 0.0254 m, 1 lb = 0.45359237 kg); the newton-meter from the BIPM SI Brochure (9th ed.); terminal torque requirement from NFPA 70 (National Electrical Code) section 110.14(D). Last updated . How we verify our numbers.